Thursday, October 22
- Gratitude
- My mother's call on the drive in.
- My direction
- I run a calm floor on the busiest night of the week.
- My Make It Happen actions
- Ask the night team what slows them down
- Did I live my values today?
- Partly
Bob guides you, in his voice, through a short workbook you write in: what you're grateful for, what went right yesterday, what's in your way, and what you'll make happen today.
Your first 7 days are free: the daily Moment, Bob AI, Week 1 of Purpose & Vision and the community. No card.
Nine chapters, 10:07 in all. As each one starts, the workbook opens the matching page, so you never hunt for your place.
Let's start with gratitude. Write down three things you are grateful for today.
Chapter starts are measured from the recording. Where each line falls inside a chapter is drawn from the script.
Have your workbook and a pen ready. Sit tall, and let your shoulders soften.
Let's start with gratitude. Write down three things you are grateful for today.
Think back to yesterday. What are you proud of? Write it down.
Is there anything from the last twenty-four hours that doesn't feel right? A worry, a conversation, a decision you'd like to let go of? Write a sentence or two.
Choose one part of your Vision to focus on today, and write it as if it were already true.
Next to each of your Core Values, write one specific way you will live it today.
Write one to three meaningful actions you will complete today that move your Vision forward.
Now breathe… and feel what it feels like to be the person living your Vision today.
Tonight, before you sleep, read your Personal Manifesto and take one minute for the evening check-in.
Every morning you write is kept by date. Open any day to read what you wrote. A gentle count keeps you company, like 3 mornings in a row or 12 this month, with no warnings when you miss one.
Private to you. Never posted to Community, and Bob AI only sees a Moment if you choose to share it.
Before bed, read your Personal Manifesto and check in on your values. It's optional, and it never holds up your morning.
Before you sleep, read your Personal Manifesto: Purpose, Vision, and four Core Values. Take one minute to check in.
You can return tonight. This doesn’t hold up your morning.
No. The workbook saves as you write. One gratitude, your vision and one action count as a complete morning.
Yes. The workbook works on its own, so you can write it on a noisy morning or a quiet one.
The workbook and the whole platform are in English and Spanish. Bob's guided audio is in English today.
Other members never see it, and it is never posted to the community. Bob AI only sees a Moment when you choose to share it with him.
Your first 7 days are free: the daily Moment, Bob AI, Week 1 of Purpose & Vision and the community. No card.
Then $12 a month or $99 a year, if you keep going.