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MindfulnessBeginner
Mindful Leadership
The practices that keep great leaders steady when everything shakes
3h 00min12 lessons3 modulesTaught by Bob Kistner
About this course
I used to think mindfulness was soft. Then I started a breathing practice before every big negotiation — and my results improved by 30%. This course teaches the practical, no-nonsense mindfulness tools that actually work for busy leaders.
What you'll learn
01
Why Mindfulness Matters for Leaders
The science and real-world evidence that changed my mind.
3 lessons
02
Core Practices
Four techniques you can use anywhere, anytime.
4 lessons
03
Building the Habit
How to make mindfulness stick when life gets busy.
4 lessons
Ready to start?
Get full lifetime access to this course for $297, or unlock everything Bob teaches with a membership.